Brothers and Sisters, I have created a new page dedicated exclusively to the Conflict Fitness series, insha’Allah, you will be able to find all posts and videos on this subject here. May Allah make it useful https://www.facebook.com/ConflictFitness External Context سياق خارجي Conflict Fitness facebook.com
Author: Shahid Bolsen
Shahid Bolsen is the founder of the Middle Nation Movement.
A brother asked me recently about how stay motivated for exercis…
A brother asked me recently about how stay motivated for exercise. This is an ongoing issue for anyone. Motivation to train sometimes comes in waves, when you feel very energized and driven to workout. Then, sometimes, this wave passes, and you lapse into laziness. From my own personal experience, I find a lot of exercises…