A special note for Sisters:
You mustn’t underestimate the influence women have over men, both psychologically and in practical terms.
For example, in the time of Rasuullah ﷺ , women used to taunt their husbands to make them go out for Jihad; and it worked. No man wants to seem cowardly in front of his wife. .
If you are married,most likely your husband’s diet is mostly under your management. Please, do not let him overeat. And try to learn about nutrition so that your meals will not be too dense in calories, fats, oil and so on.
Urge your husband to be fit and active. I sincerely believe that physical fitness is connected to Imaan. Obesity and laziness are not suitable for a man, and even less suitable for a Believer.
#لياقة_الصراع
#التكيف_البدني
#conflict_fitness