Blogposts

A special note for Sisters: You mustn’t underestimate the influence women have over men, both psychologically and in practical terms. For example, in the time of Rasuullah ﷺ , women used to taunt their husbands to make them go out for Jihad; and it worked. No man wants to seem cowardly in front of his…

Small Advice: If there is an exercise that you hate to do because it is tiring and difficult…that is the one you should include in every workout. Keep doing it until it is easy. #لياقة_الصراع #التكيف_البدني #conflict_fitness